I highly recommend Eric to anyone who is looking to improve their diet, health or understanding of nutrition. Eric helped pinpoint subtle problems in my diet that were working against me. He also educated me on the meaning of various lab tests and results in far greater detail than provided by my general practitioner. Eric recommended supplements and modifications to my diet that made a big impact on my energy level, helped me avoid the afternoon slump, and significantly reduced several of the symptoms I had been having (digestive issues, weight gain, mood swings, etc). He also educated me on additional testing, exercise and nutrition regimes to further enhance my health and well-being. I really appreciated the detailed notes Eric took during my visits, and the level of preparation he put into each of our sessions.
Mary H.
In October of 2008, I was diagnosed with depression. I started consultations with Eric in December. He prescribed a regimen of supplements and gave me practical advice for living a healthy lifestyle. Before working with him, I suffered from insomnia and extremely low energy levels, in addition to depression. I had difficulty getting out of bed in the morning and was doing poorly in school. The change was not drastic or sudden, but over the next few months I was able to slowly improve my health by following the guidelines Eric had set for me. I was able to sufficiently overcome my depression and have been sleeping well and been energetic during the day. As much as I was tempted to go on antidepressants, which not doubt would have worked quicker, I found that what was needed was an entire lifestyle change, and it was through Crossroads To Health that I was able to achieve that.
Caitlin F.
Thank you for the individualized education on nutrition and lifestyle changes to help me feel better and lose weight. Six months ago I was overweight, tired all the time and lacking energy to get through my day. The fatigue was accentuated even more because I could not sleep through the night. Through individual counseling and education I was able to modify my diet and lifestyle, lose weight, sleep better and create a more energized life. Eric was flexible, compassionate and knowledgeable. I am grateful for the ongoing support and education that helped me transform my life.
Sally C.
I would just like to say how beneficial I feel it has been for me personally to enlist the services of Eric Reardon to try to regain my health. My energy, mood, concentration, and brain fog have all improved in just 3 months. I am excited about how I will feel in the coming months.
Doug S.
Thank you for all your help. I feel like my eating habits are so much better than they were and feel much healthier and more knowledgeable about food. You have really helped me a lot.
Kristin A.
I would recommend Eric’s detox class to anyone interested in feeling better and being healthier. By following the guidelines I feel so much better in ways I had never anticipated. Additionally I lost weight, gained a sense of well being and the techniques I learned I can reuse over and over. My results were so compelling that I chose to continue on with personal nutrition counseling after the class so that I could really learn how to maximize my results for a lifetime.
Mary W.
My son’s health is good and he never seems to get colds or flu’s. His energy is better and his nails grow incredibly fast on the supplements. He also seems calmer taking the omega-3 supplements.
Martina L.
I visited Eric to see if he could remotivate and reeducate me about weight loss. I had grown weary of Weight Watchers and had actually plateaued for quite a while. I took his advice and found that this is the absolute first time that I have lost weight without following a specific diet plan.
Berta E.
After a few days on the cleanse I was pain free from fibromyalgia. My thinking was clearer and an overall calm to my body was evident. Doing this cleanse made me see what a difference can be made by what foods you put into your body.
Kathy P.
After 7 years of mild to moderate fibromyalgia symptoms daily-I have felt great for the last 12 days-no symptoms.
Tera O.
The 3 week cleanse was a very beneficial experience. Not only did I lose 7 pounds, I gained insight, clarity of mind and a feeling of well being. I highly recommend this program to all.......it is worth the experience.
Mary R.
I recently completed the Cleanse/detox 3 week session and it is an experience that I highly recommend. I tried other "detox" programs , but Eric's program is something that is very simple to follow and, more importantly, very simple to continue. At the end of the 3 week program I was happy to realize a 13 pound weight loss. I have increased energy, no more sugar cravings, and best of all, the motivation to continue making healthy choices for myself and my family. Thank You!
Sheri V.
Before I participated in Eric's 3 week program, I was experienceing such diminished health that I thought I was seriously ill. My mind was so "clogged" that I began to worry that I might be showing signs of Alzheimer's; my body ached so much that I was always taking pain medication; and I was having svere sinus problems. After the 3 week program, I have experienced relief from all of the above conditions. Now, I incorporate the methods of eating and caring for myself that I learned in your program. Thank You.
Lynne P.