Women's Health Series

When: May 29, June 5, 12

Time: 7-8 pm

Cost: $49.00

This 3 week workshop focuses on women's health needs and includes education and natural solutions for breast cancer prevention, stress and fatigue, perimenopause and menopause, osteoporosis prevention and heart health. Food sampling and recipes also provided.

Spring Cleanse

When: June 6, 13, 20

Time: 7-8 pm

Cost: $75.00

During this 3 week workshop you'll learn the following:

* How to safely and effectively cleanse your body for better health

* Exactly what foods to eat, what to omit and supplements that enhance the detox process

* The benefits of cleansing including weight loss, increased energy and reduced inflammation

* The concept of total load and how it relates to cleansing

* The connection between toxicity and chronic disease

* Healthy recipes and more

All classes are held at The Natural Market, 148 Main St. Groton - To register call 978-448-5075 or sign up in person