365 Intensive is a comprehensive full year program
Who is 365 Intensive For?
- Those looking to lose a significant amount of weight.
- Those with chronic health challenges such as chronic fatigue, diabetes and auto-immune conditions.
- Those that would like ongoing support and accountability to achieve better health.
What are the Benefits?
- Imagine a full year of education, motivational support and accountability to overcome chronic health challenges.
- Guidance every step of the way to answer questions, train and learn how to take care of your body and reduce chronic disease risk.
- Increase energy, become more productive, have better mental clarity and mood, lose the weight once and for all and reduce the need for medications.
- 2 nutritional counseling sessions per month
- 1-2 exercise training sessions per week
- Individual 1 on 1 support geared to your specific concerns and challenges. Modifications in program structure can be made based on your needs.
What You'll Receive:
- In depth nutritional guidance including shopping, meal planning, recipes and more
- Practical eating tips and cooking resources
- Lifestyle assessment on 4 key foundational health pillars: sleep, nutrition, stress and exercise
- Exercise training
- Blood work analysis
- Email support between visits
- Priority scheduling
- 15% off all professional supplements
Ready to start? Schedule your free strategy session to discuss pricing and program options.