​Ant​i-Inflammatory Solutions

​​Feel energized, fitter and healthier


​Inflammation is at the root​ of
all chronic disease​​​

Are you showing signs of inflammation? ​​

​~ Body aches and pains

~ Advanced aging

~ Arthritis

~ Weight gain

~ Frequent infections

~ Indigestion

~ Congestion

​Join Us For a Special 2-part series on
Anti-Inflammatory Solutions



Here's what you'll learn:

Class # 1

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    ​How anti-inflammatory foods protect the body
  • ​The top 10 anti-inflammatory foods to incorporate
  • ​Pro-inflammatory foods that cause inflammation in the body
  • ​Specific conditions linked to inflammation including weight issues, arthritis and more
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    ​The top anti-inflammatory spices
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    The best anti-inflammatory supplements including tumeric, ginger, boswellia, cbd and more
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    How to assess inflammation status-specific testing

Class # 2

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    ​Live Cooking demonstration utilizing anti-inflammatory foods
  • ​Simple meals you can start to incorporate right away
  • ​Healthy anti-inflammatory green drinks
  • ​Plenty of food and drink to sample
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    ​Recipes provided
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    We even provide the wine (yes red wine has benefit)

 Sign up today
​Limited to the first 10 signups
Due to kitchen space and meal prep this class is limited to 10.
​​If there is overflow, a second class will be offered.
​( This is a package offering, classes are not offered separately)

Class details
Dates: Oct. ​24 & Nov. 1
Time: 7-8pm
Location: The Natural Market, 148 Main St. Groton
Cost: $65​​​

Improve Joint Pain
Reduce Inflammation Status
Discover the Best Nutrients and Supplements
Learn New Recipes Including Incredibly Healthy Green Drinks
and more