75 Great RD
Acton, MA
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Comprehensive Weight Loss Strategies

Going beyond the calorie model

Our most recent class focused on the following:

  • How to boost metabolism naturally
  • Keys to regulating your appetite
  • How sleep, stress hormones and food sensitivities impact weight
  • Why the calorie model of eat less and burn more doesn’t work
  • How nutrient deficiencies make it harder to lose weight
If you missed this class or would like to learn more-schedule a free strategy session here.