Have you recently turned 50 and have a desire to get in better shape? Or maybe you're already in your 50's and feeling the aches and pains. Do not despair! The Fitter at 50 program was designed especially for you!
Steady energy, good sleep, no hormone imbalances, easy to lose weight. We all know things change in your 50's but it doesn't mean you have to limp through the day, or struggle to lose weight or wish you were a stronger version of yourself. The Fitter at 50 program is designed to give you the following:
Learn how to eat well without all the confusion.
Recipes, menu options and shopping tips all included.
Build muscle and burn fat effectively with personalized exercise instruction.
Lose weight, reshape your figure and improve your fitness level.
Deal with inflammation naturally with targeted support to help with joint pain, stiffness and reduced mobility.
Reducing inflammation will increase energy and support weight loss.
Within 2 months of turning 50 I had a tooth pulled and was diagnosed with Basal Cell Carcinoma. I joked to people, now that I'm 50, I'm falling apart! I'm 51 now and I know the struggles of this time of life-more gray hair! Even though I can't do what I could before (I've been a life long athlete and still play baseball) I look at it as a challenge to stay in shape because I know it will help me down the road.
If you can relate and want to get in great shape, it can be done. This time in your life doesn't have to be filled with I wish. I wish I had more energy, I wish I could lose weight, I wish I didn't have so many aches and pains.
If you commit to this program I know you'll make improvements in your health and you'll have some fun along the way. It's a journey-enjoy the journey to better health and longevity.
Your nutrition counseling sessions cover in depth health history, whole foods education, blood work analysis and lifestyle and supplement recommendations specifically for you.
Discover the importance of an anti-inflammatory diet and why inflammation is at the root of all chronic disease. Nothing is more important than addressing inflammation.
“The nutrition program that Eric introduced and educated me on was life-changing. I have been on countless diets over the past 20+ years hoping to shed pounds for a sustained period, but none were anywhere near as effective as Eric. I used to be at the gym daily to “self-diet and exercise”, not realizing it isn’t just the work-outs that help you, but it is also what you feed your body! I started with Eric after finally getting sick of listening to my primary care doctor about the need to lose some weight. I highly recommended Eric because I know that his Nutrition Program is effective."
“Eric is a consummate professional, knowledgable and extremely committed. My primary goal for treatment was to lose weight. His holistic approach encompassed not only nutritional counseling, but also assessment of eating behaviors, activity level, sleep patterns and stress management and related interventions. This program was entirely personalized to me and exceeded my expectations on every level. I very much appreciated his preparation, attention to detail, and exhaustive efforts to not leave any stone unturned. It is most definitely a collaborative effort, and I had to work hard to make changes. I resolved to keep an open mind and follow Eric's guidance as it was quite evident my way was not working. With Eric's help, I have met my PCP's recommended weight loss goal, integrated exercise on a regular basis, and reduced my intake of NSAIDs from every night to as needed (once every couple weeks). My sleep patterns have improved, I am more rested, my usual positive outlook has returned and daily stressors are just a part of life I can deal with. All of this has contributed to increased vitality and quality of life."
“I was diagnosed with Lupus, allergies, and had carpel tunnel so bad in both arms I would wake up 3 to 4 times a night. I was seeing about 4 different doctors and they just kept prescribing more medications. I was losing my hair, in pain every day, and felt extremely fatigue all the time.
I knew I needed something more than drugs, so I went to see Eric at Crossroads to Health for help. The first thing Eric did was taking me off gluten and treat me for leaky gut. I immediately started to feel better. He helped me make changes in my eating habits and educated me on the correct foods and supplements to help with my inflammation. He then recommended a series of tests to find the root of my problems.
I feel I am more knowledgeable about the foods I eat, have better energy and I am getting stronger every day. I no longer have to take so many medications. Eric taught me the power of the foods we eat can really help you heal. Crossroad to Health has changed my life and helped me to create healthier life changing habits." Thank-you, Eric.
If you're not happy with how your program is going in the first 21 days, request to stop and I'll refund your money, simple as that.
These special bonus offerings are available to all program options below
Email Support between sessions
Have a question about your program? You'll receive unlimited email support between sessions so you'll never be left wondering what to do.
Free Bonus Reports
You'll receive free bonus reports that will inform you as well as provide delicious recipes you can enjoy during your program. Bonus reports include specifics on weight loss, increasing energy and losing belly fat.